Product Details
Tiger nuts — also known as chufa, yellow nutsedge, or earth almonds — are not actually nuts, but rather edible tubers.
They’re the size of a chickpea but wrinkly with a chewy texture and sweet nutty flavor similar to coconut.
Tiger nuts were one of the first plants cultivated in Egypt and traditionally used as both food and medicine.
They’re rich in a variety of nutrients and have been linked to several health benefits — ranging from better digestion to a reduced risk of heart disease.
Health Benefits of Tiger nuts
They are rich in antioxidants.
May reduce blood glucose levels.
May improve digestive health.
May improve heart health.
May boost the immune system.
It may act as an aphrodisiac.
Lowers risk of cancer.
Promotes bone health.
Adriano –
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